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Workout 20 min 1.5M views
HIIT Cardio Blast
Coach Mike
Instructor
About This Video
Intense 20-minute HIIT session alternating between 40 seconds of max effort and 20 seconds rest. Burns up to 400 calories.
Coach Mike
Instructor
Intense 20-minute HIIT session alternating between 40 seconds of max effort and 20 seconds rest. Burns up to 400 calories.
Coach Mike
750K views
